23 things I’ve learned in 23 years!

Hey guys! Since it was my birthday recently, I wanted to make to make it a little more positive and share with you some of the most important things I’ve learned so far during my life. I hope you enjoy this post! Let me know in the comments one of the best life lessons you’ve ever learned that you think I need to know!!

 

1. You can never be over educated. Listen. Respect your elders. Explore other cultures- Ignorance can be cured but stupidity cannot.

2. Pay close attention to the people who don’t clap when you win. If they don’t celebrate your achievements and respond with jealousy or put you down, ditch them, they’re toxic.

3. Everyone’s path is different, life is not a race.

4. Never change who you are on the inside to please someone else.

5. It’s ok not to be ok.

6. Real Love is/should be easy, but maintaining relationships takes work on both sides.

7. Trust once broken is a thousand times more difficult to repair than to maintain

8. The people who are meant to be in your life will be. Don’t waste your energy chasing or trying to force fake friends to stay.

9. No matter how kind your intentions, some people will hate you for speaking the truth. Save your advice for people who deserve it.

10. Self-care is vital. Poor mental health can have detrimental effects physically as well as mentally, so it’s important to look after yourself in all aspects.

11. No amount of wealth or material gain can make you richer than someone with an abundance of wonderful memories. Don’t waste your life.

12. People grow and change. You should never apologise for evolving positively or leaving people behind who don’t appreciate your journey

13. Family is chosen through loyalty and love. Blood ties mean nothing.

14. Never trust people who don’t believe in magic at least to some degree!! (The worst kind of muggles)

15. The more you try to oppress your true self the more miserable your life will become. Fitting in is overrated sometimes!

16. Soulmates are definitely more than just lovers or romantic partners. Sometimes people come into your life for a reason, be it a chapter or a lifetime, and that’s ok. We learn lessons from them.

17. “We accept the love we think we deserve”. Until you learn your true value and stand up for what you’re worth it will be hard for people to treat you as such. You deserve to be treated the way you are in your wildest dreams.

18. Trust your gut instincts, but know how to distinguish them from anxiety. I truly believe that all beings are born with a sixth sense to some degree that is knocked out of them by society. If something feels wrong, it probably is- but don’t let your anxiety imitate this power.

19. A simple compliment can make someone’s whole day better. There’s so much power in that. If you can make someone happy, always do so. (The greatest NYE Resolution I ever made)

20. White, Black, Asian, fat, thin, ugly, pretty. We all look the same when we are skeletons in the ground. Always do your best not to judge people by their exterior.

21. Try new cultures. When travelling, immerse yourself into something new. Don’t just go to a foreign country to dine on burgers and chips, or to enter nightclubs that are exactly the same as the ones back home. There are so many interesting stories and things to learn about new people and places. Give it a chance.

22. No matter how much you want something, it won’t come to you unless you work for it.

23. There is always hope.

 


 

I really hope you guys enjoyed this post, or at least found something that resonates with you a little!

See you next time!

Love From Frankii x

Toxic Friendships Series | Cleaning Up Your ‘Squad’: Pt. IV


Regular readers, since in both my anxiety tips, and my graduate mental health posts, I touched on the importance of cutting ties with toxic individuals, I thought it only fair to share with you my own experiences, and some of the sorts of behaviours you should look out for and try to avoid when trying to lead a positive life. I created this series both as a form of therapy and a means of warning/advising others who may feel like they are in the same boat. I’m making this a series, as it was a little long to include several types of toxic friend in one post. I aim to post at 11am GMT each week until the series is done.

Ps. Please don’t be afraid to walk away if someone is damaging your energy. It does not make you a bad person to walk away from someone who is toxic. You deserve happiness! x


The One(s) I Hoped I’d Never Have To Write

For me, though I can be hard to get to know initially, my morals are such that after I’ve been with/through a certain amount of things with a person, I will generally love them almost as an extension of my family. This is something that never fully goes away. These are the most painful friendship breakups of all. The ones where you’ve grown together, but sometimes they start to grow in a direction you don’t like. The ones where the person in your memories doesn’t coincide with the person stood before you today. The ones whose energy has changed and become suffocating or poisonous to your own.

For me, and i’m sure for many of you out there, you may find yourselves holding on to the people in memories, even though they don’t exist anymore. You may try to turn a blind eye to the negative traits they’ve picked up, hoping and wishing for it to just be a phase. The fact is, that life changes us. Sometimes people grow apart, and sometimes they grow into people who- when you really make yourself face the music, you don’t recognise… or even like anymore. This whole series was inspired by a recent experience. If the person(s) concerned are reading this (which I doubt as the lack of support has been going on for much longer than I realised), know that I’m sorry.

This is to be my final post in the series, with a view to opening it up again later on if anyone has any ideas or requests on toxic friends I’ve missed. This one was particularly hard for me to write hence I saved it till last. I hope you all can build the courage to end friendships that are/become toxic no matter how long you have been friends, because ultimately holding on to people that don’t love and support you in a genuine, healthy way will only damage you, and impact your life negatively. It’s ok to let people go if their energy isn’t right for you.

 

Dear Ex-Friend,

Life changed us, stretched our relationship over distances that meant we grew apart. We saw each other less and less, and each time I would see you I would notice differences. Some subtle, the shifts in your energy… less so. Before long the person sat before me was someone I didn’t feel that I knew. The person I knew and loved was too crazy and fun-loving to even notice things that this new person would say out of jealousy or spite. We used to be like siblings, but we changed.

I grew drained as each time we met a new person would become the subject of your anger. I tried to love you through it, sometimes smiling through discomfort and worst of all joining in, really wanting to believe that these people deserved the words you were saying. Hoping that you’d only talk about people this way if they’d severely wronged you,  but before long I couldn’t miss the pangs of envy that tainted your conversations. The people you spoke of all had something that you wished you had, and though the picture of victimisation was one I wanted to believe, the green began to seep through the cracks.

Before long I couldn’t help but wonder what you’d be saying about me behind my back. As I distanced myself, I felt the hostility growing inside you. Instead of looking inwards to consider why someone wouldn’t want to be friends with you, you lashed out. Not to mention, as it turns out, I was right to wonder.

I cannot fathom what could have happened in a persons life, to turn someone I loved for their carefree attitude and mutual aversion to b*tching about others into someone who could be so nasty. I supported you through everything I could, and ignored new warning signs as long as I possibly could have. But even as I felt resigned to distance myself from the friendship, nothing could have prepared me for the betrayal I felt when I heard that I’d become the topic of dinner conversation.

When I started blogging, I knew I would be judged for it. That’s one of the reasons I made sure to really cut down my Facebook down to people that I know (or thought I knew) loved me. To be ridiculed for doing something innocent and productive with my spare time, to say things like “who cares what she has to say?” was bad enough. But to screenshot a selfie and to tear apart my actual physical appearance, my marriage, my existence… To be that spiteful towards someone you shared years of memories with- was unforgivable.

To you, dear “friend”, I honestly hope that some day you can fill the void or the chip on your shoulder and realise that the world isn’t out to get you. Treating the people who love you awfully isn’t going to wind up benefitting your life, it will only push people away till you wind up alone. I never thought I would have to say goodbye to you, and part of me hopes that in a few years time this will have all just been a phase. I truly hope you can recover the person you were, because I know that deep down this toxic person isn’t you. But until then, for my own sanity, I think I’ll have to put this one to rest.

I believe everything in life happens for a reason. I believe that soul-mates are not always romantic partners, or “the one”, or even necessarily friends made to last; but they may also be people you meet at a time in your life when you need each other for one reason or another. As they say, some friends come for a lifetime, and others just a season, but to me that’s no reason to say that you can’t cherish the memories you made together. Ultimately, you hold the pen to your novel. When I was younger, all I ever wanted was to fit in. When I met you, for what ever reason, I did. As we grew, our views on love, friendship and trust began to grow and change- and us with them. If you’re reading this, and you find I’ve left you behind, know that it was never easy for me. For me, when I love someone, I love them loyally and wholeheartedly. No matter what you’ve done, or how time has gnarled us, know that I wish you the best.

Love From,

Frankii x


**DISCLAIMER: This post is not directed at any one in particular, but there may be elements applicable to several people whom, for one reason or another, are no longer a part of my journey.**